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For latest Fixtures List, click here...For our latest Club News, click here...To view our Photograph Gallery, click here...


 

Welcome to Larne Athletic Club

Larne AC

Larne Athletic Club is Larne’s leading athletics club and reaches a milestone 25th anniversary in 2013.

We are a friendly club and welcome all level of abilities of like minded people who may take their running seriously (but not that seriously!) or may just want to keep a bit fitter.

We are proud that runners all over the world come to compete in our Larne Half Marathon event each March and are pleased to be able to donate a proportion of the proceeds to local charities.  The 2014 Half Marathon will take place on Saturday 22nd March, enter now http://larnehalfmarathon.webs.com/

Most of all though we enjoy running!  Follow us on Twitter or join our Facebook group.

 


 

Larne Half Marathon 2014

Results are now available - here

The LAC Committee would like to thank all participants for coming along to support our event. We would also like to thank our many and wonderful volunteers without whose help running this event would simply not be possible.

Well done everybody and look forward to seeing you all back again next year, Thanks!

 flyer2014

Checkout our half marathon Facebook page for all the latest news in the build up to the big day - https://www.facebook.com/AESLarnehalfmarathon

Previous results available HERE, Previous race Report available HERE

 


  

Training

Join us whatever your level of ability (must be over 15 years). April to September we meet at different locations, so please check out the Message ForumAll new members welcome.

Training sessions start at 7pm so please arrive early to ensure a prompt start.

Leader Rota for 2014 is available here.

Please note : From May onwards our training groups will be organised based on running pace, please see the attached document for more details - here

 

Tuesday 29th July - meet at Ballygally Car Park

Hillclimb Handicap 

 

Thursday 31st July - meet at Drains Bay Car Park (Hills)

Running for Fitness -- Warm up, 4 miles steady run

Group A -- Warm up, Carnfunnock past Visitor Ctre/Hospital Grounds/down to middle brae to Visitor Ctre. Inner loop of Carnfunnock back to Drains Bay

Group B -- Warm up, loops of Carnfunnock x 4

Group C -- Warm up, From play park/Lions Club/middle hill to view point/down steps x 4

Group D -- Warm up, Daffodil Lane end to end (6 x 1k) 2 min recoveries

All groups static stretches back at Car Park

 

We're always eager to get constructive feedback on our training sessions so please either talk to Leaders/Coaches on training nights or send an email to  This email address is being protected from spambots. You need JavaScript enabled to view it. .


 

Larne AC Membership

Larne AC's membership runs from 1 June to 31 May

To join online for the current year click here

 

Headless Cross (Sallagh) Car Park (hills!)