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Larne A.C. Has an "Ironman" |
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Congratulations must go to John mc manus who has recently completed an ironman triathlon in Germany. John who lives and trains in Belfast is a longtime member of larne a.c. John has recently started concentrating on the discipline of triathlon, after competing in many Olympic distance triathlons John decided to test the water with the massive challenge of the Ironman triathlon!! The Ironman consists of a 3.8km(2.5 mile) Swim followed by a 180km(112miles) cycle and finished off with a 42km(26 mile) run!!
John completed the Ironman in a very impressive time of 11hrs 20mins 36secs and finished 103rd in a field of almost 2000!
So a massive congratulations from all at larne A.C
get the feet up now for a well deserved rest!! |
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